June is Safety Month
Safety should be at the top of our priority list as a worker or employee. It is essential to understand the various safety protocols and precautions to prevent accidents or …
How to Safely Clean My Child’s Ears
As a parent, one of the biggest concerns you may have regarding your child’s ear health is how to clean their ears safely. While it’s normal to want to keep …
HMPV: A Respiratory Illness You Need to Know About
HMPV (hMPV), which stands for human metapneumovirus is a virus that causes respiratory infections, particularly in young children, the elderly, and individuals with weakened immune systems. Here are the basics …
Ear Infection in Children
If you’re a parent, you’re probably aware that ear infection in babies and toddlers is widespread. In fact, according to the National Institutes of Health, five out of six children …
Working Out for Weight Loss
Working out is an excellent way to support weight loss. Exercise can help burn calories and fat, build lean muscle mass, and increase metabolism. You can choose from various types …
Women’s Eye Health
April is Women’s Eye Health & Safety Month. Most women don’t think about their eye health until there’s a problem. And by then, it may be too late. Women are …
Ways to Stop Panic Attacks
Panic attack symptoms are often debilitating. Do you feel like you are constantly fighting a mental state of extreme alert or panic? If so, you might be suffering from panic …
UTI Symptoms and Causes
Urinary tract infections (UTIs) are a common health condition that can affect anyone, regardless of age or gender. They occur when bacteria enter the urinary tract, which includes the bladder, …
Uterine Fibroids
Uterine fibroids are noncancerous growths that form in the uterus. If you have been experiencing pelvic pain, heavy periods, or problems with urination, you may have uterine fibroids. While they …
Stress and Anxiety Epidemic
Stress and anxiety are some of the most searched terms on Google. April is Stress Awareness Month, and the consensus is we have a long way to go before we …
Premenstrual Syndrome (PMS)
Premenstrual Syndrome (PMS) is a condition that affects many women during their menstrual cycle. Symptoms can vary from mild to severe, including physical, emotional, and behavioral changes. If you are …
HPV (Human Papillomavirus)
HPV – Human papillomavirus (HPV) is a sexually transmitted infection that can lead to serious health problems, including cancer. According to the Centers for Disease Control and Prevention (CDC), HPV …