Animal Bites: Protecting Yourself and Your Family
According to the American Veterinary Medical Association, some 4.7 million people are bitten by dogs each year, and about 17 percent require medical attention. But dogs are not the only …
Acid Reflux: Symptoms, Causes, Relief
Symptoms It starts with a burning sensation in your throat or chest after a large meal. Whether you call it heartburn, acid indigestion or acid reflux, the discomfort occurs when …
Family Health History
Whenever you visit a new healthcare provider for the first time, they are likely to ask you about your own history of diseases and conditions as well as the ones …
All About the Importance of Workout Warmups
Staying fit and sticking to any workout regime requires dedication and commitment. In our fast-paced lives, there may be times where you might not have enough time to squeeze in …
10 Non-Alcoholic Drinks for Holiday Cheer!
With all the excitement brewing in the air, we know the holiday season is here, and you can’t wait to celebrate them with your loved ones. And much like the …
Bladder Health and Incontinence
The urinary bladder, or simply called bladder, is a hollow muscular organ. Its function is to store urine received from the kidneys before its disposal. Most of us do not …
Is Vaping a Lung Cancer Risk?
November is Lung Cancer Awareness Month The American Cancer Society has designated November as Lung Cancer Awareness Month. According to the American Lung Association, lung cancer is the second most …
Mental Health Symptoms and Resources
Looking after mental health can preserve a person’s ability to enjoy life. And if you’re experiencing persistent or severe mental health challenges, it’s time to get help. (WebMD, 2020) When …
5 Perimenopause Symptoms to Watch For
If you’re a woman in your 40s, you may experience bodily changes as you begin the transition to menopause. This transition period—which can last 3 to 5 years—is called perimenopause. …
National Family Health History Day
Did you know that apart from Thanksgiving each year, it is National Family Health History Day? Since 2004, the U.S Surgeon General has declared Thanksgiving Day as National Family Health …
Outbreak vs. Pandemic
The year 2020 will be known for the global pandemic. Unfortunately, COVID-19 has struck terror at a worldwide level, and things don’t seem to look good for us just yet. …
10 Future of Wellness Trends
Along with changing weather, each new season brings with it new trends in the form of healthcare. When it comes to fitness, nutrition, and well-being, it can be especially difficult …