5 Perimenopause Symptoms to Watch For
If you’re a woman in your 40s, you may experience bodily changes as you begin the transition to menopause. This transition period—which can last 3 to 5 years—is called perimenopause. …
If you’re a woman in your 40s, you may experience bodily changes as you begin the transition to menopause. This transition period—which can last 3 to 5 years—is called perimenopause. …
Did you know that apart from Thanksgiving each year, it is National Family Health History Day? Since 2004, the U.S Surgeon General has declared Thanksgiving Day as National Family Health …
The year 2020 will be known for the global pandemic. Unfortunately, COVID-19 has struck terror at a worldwide level, and things don’t seem to look good for us just yet. …
Along with changing weather, each new season brings with it new trends in the form of healthcare. When it comes to fitness, nutrition, and well-being, it can be especially difficult …
The quest to stay fit and healthy is one that requires commitment and dedication. Do you want to get into an exercise routine but don’t find a gym appealing? Are …
Diabetes, commonly called a silent killer, is related to blood sugar levels in the body. The warning signs can be so mild that you may not notice them. So, how …
It’s the middle of the day and you just can’t seem to get out of first gear. Is it a lack of sleep, or could there be something else that …
To say that we’re going through unprecedented times would be an understatement. These times are tough and trying. Whether it is adults or children, the pandemic has been the trigger …
Many people who catch COVID-19 — maybe as many as 40%, by some estimates — never develop noticeable symptoms. They don’t run a fever. They don’t cough or feel short …
It’s known to everyone that being sedentary has adverse effects on your health. A desk job worker on an average sit for 40 hours a week, sometimes more. And, the …
Burns are skin damage that results from heat, sunburn or other radiation, chemical or electrical contact. It is one of the most common household injuries, especially among children. The term …
In the United States, approx. 6.3 million fractures occur each year, and over 40% of these are at home incidents. Broken bones are a common occurrence, especially among children and …