How Much Water Should I Drink Each Day – Really?
Water is the elixir of life and makes for about 70% of the planet and the human body. It’s a common saying that water can possibly solve all your problems. …
News & Events
When to Go to the Emergency Room
It is essential to realize how serious an injury or illness is when determining whether it can be treated at home, at an urgent clinic, or requires a visit to …
Health Benefits of a Plant-based Diet
A plant-based diet is often advocated as the healthiest way to eat, and its benefits extend far beyond weight loss. A plant-based diet consists entirely or mainly of plant-based foods. …
Ways to Get More Exercise for Busy Working Moms
Parenting is tough, and almost every busy working mom will vouch for this. If your current schedule involves managing the responsibilities of your family, children, work, and more, finding the …
Hypothyroidism vs. Hyperthyroidism
The thyroid gland is located in the front lower part of the neck. The thyroid hormones produced by this butterfly-shaped organ enter the bloodstream and affect nearly every part of …
Cervical Cancer Awareness
Cervical cancer is the fourth most common form of cancer among women, yet it is one of the most preventable types. Every year, nearly 13,000 women are diagnosed with cervical …
The Health Dangers of Belly Fat
Belly fat isn’t just extra weight on your body, it can be a health risk. Irrespective of your overall weight, gaining belly fat increases the risk of many health conditions. …
Top 10 New Year’s Resolutions
A new year is knocking at the door. Some years are more memorable than others as it reminds us of all the beautiful experiences and good times spent with loved …
Protect The Prudent Layperson Standard
What good is insurance if you can be denied when you seek emergency care? When you think you are having a medical emergency, you should never question your instincts. Based on …
COVID-19 Monoclonal Antibody Treatment
There are treatments for COVID-19 which lessen the symptoms and severity of the illness. You may have heard the term “monoclonal antibody” in the news or online. Monoclonal antibodies are …
COVID Omicron Variant
On November 26, 2021, The World Health Organization released a statement on the COVID-19 variant, Omicron. This is the latest mutation of the COVID-19 virus, discovered in South Africa on …
Post-COVID or Long COVID Syndrome
Post-COVID conditions can be described as a wide range of new, returning, or ongoing health problems that people may experience four weeks or more weeks after being infected with the …