Suicide Awareness and Prevention
Over 700,000 people lose their lives by suicide every year, and for each suicide, there are more than 20 suicide attempts. These actions have a ripple effect, impacting families, friends, …
Anger
Mental Health and PTSD Signs and Symptoms
Trauma and Post-Traumatic Stress Disorder (PTSD) can have severe implications on our daily functioning, yet many of us may be unaware of the signs and symptoms. Mental health is an …
Mental Health Symptoms and Resources
Looking after mental health can preserve a person’s ability to enjoy life. And if you’re experiencing persistent or severe mental health challenges, it’s time to get help. (WebMD, 2020) When …