Suicide Awareness and Prevention
Over 700,000 people lose their lives by suicide every year, and for each suicide, there are more than 20 suicide attempts. These actions have a ripple effect, impacting families, friends, …
Emotional Distress
Ways to Stop Panic Attacks
Panic attack symptoms are often debilitating. Do you feel like you are constantly fighting a mental state of extreme alert or panic? If so, you might be suffering from panic …
The COVID +15 – How to Refocus on Eating Healthy
The pandemic hit us unexpectedly, and it hit us hard. Dealing with the ‘new normal’ and ‘social distancing’ has been tough for everyone. There’s been a disruption in schedules, and …
Is It An Emergency If Someone Collapses?
A collapse—your legs suddenly give way and you fall to the ground—is called by many names: fainting, passing out, losing consciousness. The medical term for fainting is syncope (SINK-a-pee). Before …