Strategies for Immune Health
Your immune system depends a lot on your lifestyle and health choices. Are you doing everything you can to protect your immune system? If the answer is no, don’t worry, …
Immune System
Foods that Provide Immune System Support
The main objective of your immune system is to fight off pathogens like bacteria, viruses and other foreign bodies that can cause infections and diseases. An immune response is triggered …
COVID-19 Heart Complications
2020 is over, but the adverse effects of the COVID-19 virus aren’t. It’s hitting fierce and fast in the United States. CNN reported more than 1 million new cases (reaching a total …
How Sugar Affects Children
There are only a few things that light up a child’s face like a sugary treat. Born with a sweet tooth, most children love their dose of daily sucrose and …
The COVID +15 – How to Refocus on Eating Healthy
The pandemic hit us unexpectedly, and it hit us hard. Dealing with the ‘new normal’ and ‘social distancing’ has been tough for everyone. There’s been a disruption in schedules, and …
Can A Healthy Lifestyle Boost Your Immune System?
The main job of the body’s immune system is to protect you from infection and disease. It does so by attacking whatever it perceives as an invader (antigens), such as …
Strengthen Your Immune System
The human immune system is a bit of a mystery since we can’t see it or germs that cause illness and really don’t have 100% control over if we get …