The COVID +15 – How to Refocus on Eating Healthy
The pandemic hit us unexpectedly, and it hit us hard. Dealing with the ‘new normal’ and ‘social distancing’ has been tough for everyone. There’s been a disruption in schedules, and a sense of routine is lost. There are also feelings of fear and angst we haven’t experienced before. COVID-19 is all new emotional territory. With …
