Beaumont Emergency Hospital
24-Hour Emergency Room - Beaumont, Texas
How Thanksgiving Can Improve Your Mood and Well-being Gratitude, Mindfulness, and Well-being take center stage as the holiday season approaches, particularly Thanksgiving. This time of year encourages us to reflect on …
Mental health apps are created to assist and treat users at all stages of clinical need. In the fast-paced world we live in, where stressors seem to lurk around every corner, …
Sleep determines a lot about our individual health. But, picture yourself lying in bed, desperately wanting to sleep but feeling restless and unable to quiet your mind. If you’re one …
To remove sugar from your diet is a great way to improve many health problems. Sugar has made its way into everyday items that you don’t even associate with sugary …
If you feel exhausted at the end of your workday, than you used to be, you are not alone. Fatigue is a common symptom, especially amongst people between 30-50 years. …
Looking after mental health can preserve a person’s ability to enjoy life. And if you’re experiencing persistent or severe mental health challenges, it’s time to get help. (WebMD, 2020) When …
