Recognizing and Treating Heat Exhaustion in Southeast Texas
Summer in Southeast Texas doesn’t ease up — it bears down. The combination of high humidity, extreme temperatures, and full days outdoors can push your body past its limits before …
Muscle Cramps
Nocturnal Leg Cramps
You are sleeping soundly when suddenly you’re awakened in the middle of the night by the searing pain of a leg cramp. The muscles of your calves become knotted and …