Looking after mental health can preserve a person’s ability to enjoy life. And if you’re experiencing persistent or severe mental health challenges, it’s time to get help. (WebMD, 2020) When should you get help? Here is a list of symptoms which can be signs of an underlying mental health … [Read more...] about Mental Health Symptoms and Resources
Dealing With Depression In Times of Crisis
Like happiness, sadness & grief are natural human emotions. But a major depressive/mood disorder isn’t healthy and should not be taken lightly. Depression and anxiety are common diagnosable conditions; however, if left untreated, it can lead to serious health complications. According to the … [Read more...] about Dealing With Depression In Times of Crisis
Drug And Alcohol Facts
Substance abuse is a major problem around the world, and addiction is causing a lot of havoc for both men and women alike. Drug abuse has serious consequences on the physical life of people, including their mental health. Here are a few facts about alcohol and drug use. Alcohol and drugs affect … [Read more...] about Drug And Alcohol Facts
