Sleep is essential for existence. Sleep helps the body recover mentally and physically, allowing the brain and the body the rest it deserves at the end of a long day. Contrary to popular belief, naps are not recommended as it is detrimental to sleep hygiene. Though the required amount of sleep can … [Read more...] about Dangers of Sleep Apnea
Diabetes Symptoms and Emergencies
Diabetes, commonly called a silent killer, is related to blood sugar levels in the body. The warning signs can be so mild that you may not notice them. So, how do you know you have it and how severe it is? Most early symptoms are from higher-than-normal levels of glucose, a kind of sugar, in your … [Read more...] about Diabetes Symptoms and Emergencies
Signs You May Have Diabetes
Diabetes is a common chronic medical condition that affects how your body turns food into energy. It occurs when there is an excess of glucose (sugar) in your body. People diagnosed with diabetes either don’t produce enough insulin or the insulin they produce does not get optimally used as … [Read more...] about Signs You May Have Diabetes
