Looking after mental health can preserve a person’s ability to enjoy life. And if you’re experiencing persistent or severe mental health challenges, it’s time to get help. (WebMD, 2020) When should you get help? Here is a list of symptoms which can be signs of an underlying mental health … [Read more...] about Mental Health Symptoms and Resources
Anxiety & Depression
To say that we’re going through unprecedented times would be an understatement. These times are tough and trying. Whether it is adults or children, the pandemic has been the trigger for overwhelming emotions for all. Such situations lead to stress and anxiety, especially if you are lonely or … [Read more...] about Anxiety & Depression
