Heart Disease: Beaumont Raises Awareness for Heart Health
Heart disease is the leading cause of death for women, surpassing all forms of cancer combined. Despite its severity, many women remain unaware of their risk, often dismissing symptoms or …
The Dangers of Keeping Unused Prescription Drugs
Unused prescription drugs can pose significant risks, including accidental ingestion, misuse, and theft. As we welcome the New Year, it’s the perfect time to establish healthy habits for your household. …
The Benefits of Learning CPR
Learning CPR or (cardiopulmonary resuscitation) is a life-saving technique that everyone should consider. Whether you’re caring for an elderly family member, have young children, supervise a child who plays sports, …
Managing Extreme Cold Temperatures in Beaumont, TX
Extreme cold snaps and icy conditions can catch Beaumont residents off guard, even though winter may not consistently bring subzero temperatures. This year, experts predict the possibility of severe cold …
Fall Injuries at Work and How to Prevent Them
Fall injuries are one of the leading causes of workplace injuries across industries, and Beaumont, Texas, is no exception. With its bustling refineries, industrial plants, and the busy Port of …
When a Sore Throat Is Something to Worry About: A Guide for Beaumont Families
A sore throat is a common ailment that many of us experience, especially during cold and flu season. Most of the time, it’s a minor discomfort caused by a cold, …
Keeping Your New Baby Well During Holiday Visiting: Tips for Beaumont Parents
Keeping your new baby well during holiday visiting is a huge concern for new parents. The holidays are a time of joy and togetherness, but for new parents, they can …
Hernias in Child Athletes: What Beaumont Families Need to Know
Hernias in Child Athletes are a common yet often misunderstood medical condition. For families in Beaumont, understanding the causes, symptoms, and treatments of hernias is essential to keeping young athletes healthy …
“Christmas Vacation” Survival Guide: Long-Distance Family Travel
Christmas Vacation Survival Guide: Ah, the holidays—a time for joy, laughter, and, let’s face it, a little chaos. If your family holiday plans include piling everyone into the family vehicle …
Walking and Weight Loss
A Simple, Effective Way to Stay Healthy Walking and Weight Loss are popular topics in the age of apps and social media, with fitness challenges promoting step goals like 10,000 steps …
Screen Time and Digital Health: Safeguarding Children’s Well-Being
Screen Time and Digital Health are increasingly important topics in today’s technology-driven world. With screens everywhere, from smartphones to tablets and computers, children are exposed to digital devices for hours daily. …
Gratitude, Mindfulness, and Well-being
How Thanksgiving Can Improve Your Mood and Well-being Gratitude, Mindfulness, and Well-being take center stage as the holiday season approaches, particularly Thanksgiving. This time of year encourages us to reflect on …