Walking and Weight Loss
A Simple, Effective Way to Stay Healthy Walking and Weight Loss are popular topics in the age of apps and social media, with fitness challenges promoting step goals like 10,000 steps …
Screen Time and Digital Health: Safeguarding Children’s Well-Being
Screen Time and Digital Health are increasingly important topics in today’s technology-driven world. With screens everywhere, from smartphones to tablets and computers, children are exposed to digital devices for hours daily. …
Gratitude, Mindfulness, and Well-being
How Thanksgiving Can Improve Your Mood and Well-being Gratitude, Mindfulness, and Well-being take center stage as the holiday season approaches, particularly Thanksgiving. This time of year encourages us to reflect on …
Flu Season And Family Gatherings
Flu Season arrives as the holiday season approaches, and families across Beaumont are eager to gather and celebrate. This time of year, however, brings added health risks, particularly during large family …
The Right Age to Enroll My Child in Team Sports
As a parent, you may wonder when the right time is to introduce your child to team sports. Sports offer countless benefits, from building physical fitness to teaching essential skills …
Beaumont industrial facilities and how to Stay Safe Near Local Plants
Beaumont is home to several vital industrial facilities, including oil refineries and chemical processing plants. These businesses provide jobs for many residents, contribute significantly to the local economy, and play …
Halloween Beaumont Style: Keeping Your Family Safe and Spooky This Season
Halloween is an exciting time for families in Beaumont, with the air filled with crisp fall scents, the sound of children laughing in their costumes, and plenty of fun and …
Common Sports Injuries for Beaumont Student Athletes
Parents of Beaumont area student-athletes pay special attention to protecting their children from injuries. Our local schools offer a wide variety of sports programs, from football and soccer to tennis …
How Beaumont Parents of School-Age Children Can Reduce Health Effects of Stress
Knowing how to reduce the health effects of stress is a game-changer for parents of busy families. Being a parent in Beaumont is incredibly rewarding, but it also comes with …
Celebrating Beaumont’s Hispanic Heritage: A Journey Through Culture and Health
Every year, from September 15 to October 15, Beaumont, Texas, bursts into a vibrant celebration of Hispanic Heritage Month. The festivities, marked by the lively Beaumont Hispanic Heritage Festival, showcase …
Beaumont Mental Health Awareness for Teens and Young Adults
When you or a loved one is experiencing a mental health crisis, it can feel overwhelming and isolating. However, you are not alone, and there are resources in Beaumont specifically …
Acute Pain vs. Chronic Pain
Understanding When Sudden Pain Becomes a Medical Emergency September marks Pain Awareness Month, a time dedicated to understanding the impact of pain on individuals’ lives and promoting effective pain management …