Walking and Weight Loss
A Simple, Effective Way to Stay Healthy In the age of apps and social media, there’s a lot of buzz around fitness challenges that promise weight loss by hitting a …
Doctor's Corner
Welcome to our curated collection of articles focusing on medical conditions and community health topics. Within these resources, you'll discover valuable insights and practical information designed to enhance your understanding of various health issues affecting individuals and communities alike. From articles addressing common ailments to discussions on preventive measures and community health initiatives, our collection aims to empower you with knowledge and strategies to lead a healthier lifestyle and contribute positively to the well-being of your community. Explore these articles to stay informed, inspired, and proactive in managing your health and supporting those around you.
Screen Time and Digital Health: Safeguarding Children’s Well-Being
In today’s technology-driven world, screens are everywhere. From smartphones to tablets and computers, children are exposed to digital devices for hours every day. While technology offers educational benefits, the impact …
Gratitude, Mindfulness, and Well-being
How Thanksgiving Can Improve Your Mood and Well-being As the holiday season approaches, particularly Thanksgiving, many of us begin to reflect on what we are grateful for and how mindfulness …
Family Gatherings and Flu Season
As the holiday season approaches, families across Beaumont are excited to gather and celebrate. However, this time of year also coincides with flu season, which brings added health risks, particularly …
The Right Age to Enroll My Child in Team Sports
As a parent, you may wonder when the right time is to introduce your child to team sports. Sports offer countless benefits, from building physical fitness to teaching essential skills …
Beaumont industrial facilities and how to Stay Safe Near Local Plants
Beaumont is home to several vital industrial facilities, including oil refineries and chemical processing plants. These businesses provide jobs for many residents, contribute significantly to the local economy, and play …
Halloween Beaumont Style: Keeping Your Family Safe and Spooky This Season
Halloween is an exciting time for families in Beaumont, with the air filled with crisp fall scents, the sound of children laughing in their costumes, and plenty of fun and …
Common Sports Injuries for Beaumont Student Athletes
Parents of Beaumont area student-athletes pay special attention to protecting their children from injuries. Our local schools offer a wide variety of sports programs, from football and soccer to tennis …
How Beaumont Parents of School-Age Children Can Reduce Health Effects of Stress
Knowing how to reduce the health effects of stress is a game-changer for parents of busy families. Being a parent in Beaumont is incredibly rewarding, but it also comes with …
Celebrating Beaumont’s Hispanic Heritage: A Journey Through Culture and Health
Every year, from September 15 to October 15, Beaumont, Texas, bursts into a vibrant celebration of Hispanic Heritage Month. The festivities, marked by the lively Beaumont Hispanic Heritage Festival, showcase …
Beaumont Mental Health Awareness for Teens and Young Adults
When you or a loved one is experiencing a mental health crisis, it can feel overwhelming and isolating. However, you are not alone, and there are resources in Beaumont specifically …
Acute Pain vs. Chronic Pain
Understanding When Sudden Pain Becomes a Medical Emergency September marks Pain Awareness Month, a time dedicated to understanding the impact of pain on individuals’ lives and promoting effective pain management …