Beaumont Emergency Hospital
24-Hour Emergency Room - Beaumont, Texas
A plant-based diet is often advocated as the healthiest way to eat, and its benefits extend far beyond weight loss. A plant-based diet consists entirely or mainly of plant-based foods. This eating style may be suitable for your health as well as the environment. Studies have shown that a plant-based diet provides various health benefits, …
While schools and offices have re-opened and are slowly gaining our everyday lives, we cannot ignore the hard fact of navigating amid a global health pandemic. People still need to be careful about the way they shop, prepare and pack food to minimize transmission of the novel coronavirus and foodborne illnesses. Brown bagging lunch is …
Looking at the current state of weight gain in children, we must look inward. In the United States alone, the number of children with obesity has continued to rise over the past two decades, posing immediate health risks. Food habits start at home. Parents can help children maintain a healthy weight by helping develop healthy …
Skill and training are essential for every athlete. Another factor that has a massive impact on an athlete’s performance is optimal nutrition. No matter what sport they play, young athletes need the right fuel to train and perform well and meet their growth demands. Here are some game day nutrition tips for young athletes to …
The main objective of your immune system is to fight off pathogens like bacteria, viruses and other foreign bodies that can cause infections and diseases. An immune response is triggered when the system comes in contact with any pathogen. The immune system releases antibodies that then kill the pathogen. (Burgess, 2018) How fast and effectively …
There are only a few things that light up a child’s face like a sugary treat. Born with a sweet tooth, most children love their dose of daily sucrose and glucose in the form of candy, sweets and more. Parents find it easy to reward them with a sweet treat for their good behavior; however, …
In our busy lives, it’s natural to feel tired all the time. Some days are more tiring than others. But if you find yourself exhausted too quickly, dragging yourself to get out of the bed every day, or simply feeling sluggish to finish even the most basic daily job, there is more to it than …
To remove sugar from your diet is a great way to improve many health problems. Sugar has made its way into everyday items that you don’t even associate with sugary food, and many Americans are overeating sugar. Most of us are consuming 22–30 teaspoons that is about 88–120 grams of sugar each day. It is substantially higher …
