Beaumont Emergency Hospital
24-Hour Emergency Room - Beaumont, Texas
Screen Time and Digital Health are increasingly important topics in today’s technology-driven world. With screens everywhere, from smartphones to tablets and computers, children are exposed to digital devices for hours daily. …
How Thanksgiving Can Improve Your Mood and Well-being Gratitude, Mindfulness, and Well-being take center stage as the holiday season approaches, particularly Thanksgiving. This time of year encourages us to reflect on …
The health benefits of fasting have gained significant attention in health and wellness circles, touted for its potential benefits beyond simple weight loss. From improving metabolic health to enhancing brain …
Workplace health and safety and the well-being of employees is paramount. Workplace health and safety not only promotes a conducive atmosphere for productivity but also reflect a company’s commitment to …
Sleep determines a lot about our individual health. But, picture yourself lying in bed, desperately wanting to sleep but feeling restless and unable to quiet your mind. If you’re one …
Working out is an excellent way to support weight loss. Exercise can help burn calories and fat, build lean muscle mass, and increase metabolism. You can choose from various types …
Panic attack symptoms are often debilitating. Do you feel like you are constantly fighting a mental state of extreme alert or panic? If so, you might be suffering from panic …
Stress and anxiety are some of the most searched terms on Google. April is Stress Awareness Month, and the consensus is we have a long way to go before we …
Exercise is essential for children and their heart health. Regular physical activity helps to maintain a healthy weight, improves cardiovascular function, and reduces the risk of heart disease in adulthood. …
We all set goals for the coming year with New Year’s resolutions. Goals can range from starting up an exercise routine or changing your eating habits to being more compassionate …
Plant-based or plant-forward dietary patterns emphasize plant-based foods. In addition to fruits and vegetables, this category also includes nuts, seeds, oils, whole grains, legumes, and beans. It doesn’t mean you’re …
Adult life comes with a lot of responsibilities and it can lead to a lot more stress. Are you feeling stressed out? If so, you’re not alone. According to the …
