Anxiety & Depression
To say that we’re going through unprecedented times would be an understatement. These times are tough and trying. Whether it is adults or children, the pandemic has been the trigger …
To say that we’re going through unprecedented times would be an understatement. These times are tough and trying. Whether it is adults or children, the pandemic has been the trigger …
It’s known to everyone that being sedentary has adverse effects on your health. A desk job worker on an average sit for 40 hours a week, sometimes more. And, the …
Burns are skin damage that results from heat, sunburn or other radiation, chemical or electrical contact. It is one of the most common household injuries, especially among children. The term …
The pandemic hit us unexpectedly, and it hit us hard. Dealing with the ‘new normal’ and ‘social distancing’ has been tough for everyone. There’s been a disruption in schedules, and …
The benefits of drinking water are amazing. Our bodies are just don’t function properly without it. If you have frequent symptoms of fatigue, headaches, hunger, and digestive problems, water may …
When you think of getting fit, you might think about working out in a gym or yoga, maybe even a sport. But did you know that one of the best …
The main job of the body’s immune system is to protect you from infection and disease. It does so by attacking whatever it perceives as an invader (antigens), such as …
When it comes to hurricanes, 2020 is a different year in the most unpredictable ways. At the beginning of the year, people worldwide were hit by COVID-19 pandemic that left …